COMING SOON SATURDAY MORNING COMMUNITY CLASS ON THE GRASS, AT THE HAPPY CAMPUS ~ NEWS FLASH NEW VENUE {SOMATIC THERAPIES CHURCH ROAD HOVE} CLASS DETAILS TO COME ~ NEW SESSION TUESDAY EVENINGS AT THE HAPPY CAMPUS STARTS 6/5 19:00 - 20:15 YOU CAN BOOK NOW ~
COMING SOON SATURDAY MORNING COMMUNITY CLASS ON THE GRASS, AT THE HAPPY CAMPUS ~ NEWS FLASH NEW VENUE {SOMATIC THERAPIES CHURCH ROAD HOVE} CLASS DETAILS TO COME ~ NEW SESSION TUESDAY EVENINGS AT THE HAPPY CAMPUS STARTS 6/5 19:00 - 20:15 YOU CAN BOOK NOW ~
Connecting to the Essence of Being
A yoga best experienced rather than explained
About Me
Welcome to my world of Kundalini Yoga. Lets embark on this journey together…
Hello, I’m Euna
From Uncertainty to Empowerment:
My Kundalini Yoga Journey.
Two decades ago, life was a whirlwind of challenges. I had cancelled a trip to study my masters’s abroad, finding myself in a new city, pregnant, and unsure of my true idendity. But then, a surprise encounter with Kundalini yoga transformed everything.
Picture me on my mat, eyes closed, hands waving in the air, chanting mantras. At first, it seemed completely wacky, yet beneath the surface, something powerful stirred. The energy flowed, leaving me with a profound sense of well-being. I kept returning, drawn by its magic.
Now after 18 years of immersing myself in this ancient practice, i’ve completed extensive training, perpetually expanding my knowledge. As a teacher, I lead regular classes and co-create transformative retreats.
Kundalini Yoga isn’t just my passion; it’s my purpose-to share its benefits and light with others.
Weekly Sessions
What to expect in a Session:
Physical movement through A Kriya (series of postures), the use of Mantra and Mudra, the practice of Meditation, and Breath-Work
Monday:
The Engineerium 9:30 - 10:45am
West Hill Hall 7:30 - 9 pm
Thursday:
The Engineerium 18:30 -19:45
Why Kundalini Yoga?
Kundalini Yoga, A yoga which has the potential to lift you from the everyday.
Experience a yoga which focuses on more than the physical. A beautiful meditative, spiritual, cleansing, restorative practice. That’s transformative: physically, mentally, energetically, emotionally and spiritually. Where living becomes lighter.
Do you feel bruised from life or suffer from habits that don’t serve you, feel stuck emotionally, feel detached from living?
My classes focus on connecting you to your inner awareness, your natural unfolding, you learn tools to navigate life and bring you to the essence of the self and sense of well-being. No pervious experience necessary. You will be welcomed.
Weekend and Day Retreats
You are invited to immerse yourself in a serene space where time slows down.
I like to focus on: Nature’s rhythms, life’s profound themes, and the elements that shape our well-being.
Independently curated experiences that allow you to unwind and recharge.
Are collaborations with holistic experts, featuring diverse activities like Yoga, Guided walks, Sound healing, often have a Cozy or Refreshing VIBE according to Season.
Getaway and enjoy wholesome veggie meals, refreshing drinks, delectable treats, and homemade cake.
Join me on a transformative journey—meet yourself where you are.🌿🌟
Bespoke Session/s and Bespoke Retreats
121s or Groups
who want to
explore Kundalini Yoga.
Sessions handmade to work with your unique requirements.
Are you prone to habits which do not serve your health and well being?
Find you are on an emotional roller coaster, that you want to get off of?
Suffer from stress, poor sleep, lack in self esteem, poor digestion, nervous disorders, mood swings and issues with self regulation……
These are some of the issues that I have worked through with the wonderful practice of Kundalini Yoga (still on going). It would be a privilege to work with you.
I enjoyed last weeks class so much and felt amazing healing during the meditation . I am sure it helped me through my week
〰️ Really enjoyed the yoga, even though I am not so flexible, breath-work was amazing. Feel really good and relaxed afterwards, had been a bad week and your sessions turned it around for me.
〰️ Thought that the day was put together very thoughtfully and beautifully. There was a nice relaxed atmosphere. Came away feeling positive and spiritual.
〰️ I enjoyed seeing and participating in something different. I enjoyed the exercise part of this and happily work at my own pace, chanting is not my thing, but did not feel pressure to do, just happy to be a part of in my own way.
I enjoyed last weeks class so much and felt amazing healing during the meditation . I am sure it helped me through my week 〰️ Really enjoyed the yoga, even though I am not so flexible, breath-work was amazing. Feel really good and relaxed afterwards, had been a bad week and your sessions turned it around for me. 〰️ Thought that the day was put together very thoughtfully and beautifully. There was a nice relaxed atmosphere. Came away feeling positive and spiritual. 〰️ I enjoyed seeing and participating in something different. I enjoyed the exercise part of this and happily work at my own pace, chanting is not my thing, but did not feel pressure to do, just happy to be a part of in my own way.
Location
West Hill hall
The Engineerium (The Happy Campus)